Karen Plimmer Therapies

Welcome to Karen Plimmer Therapies

Karen is a qualified and insured counsellor and hypnotherapist, working in a peaceful village location in Cosby, Leicestershire


How can counselling and hypnotherapy help you?

Life can be overwhelming sometimes, and paths we find ourselves on can be difficult to navigate.

Counselling and hypnotherapy can be used individually or a combination of both to help navigate life’s challenges, help us gain a better understanding of ourselves, our behaviours and enable us to make changes where needed.

Both counselling and hypnotherapy are a journey, everyone’s journey is different and unique to them. At Karen Plimmer Therapies you will be treated as the individual that you are.

Talking about difficult or uncomfortable feelings can be overwhelming and difficult to face. Karen offers a warm, safe, confidential space, where you are free to explore thoughts, feelings and behaviours without judgement.

You will be listened to, you will be heard.

You can break free from those unseen chains that are holding you back!

Have you considered counselling or hypnotherapy, but been too afraid to try it?
Don’t worry, you’re not alone. Finding the right person and being able to talk freely, without judgement, in the right environment will all help you to feel comfortable when venturing into the unknown. I offer a free, no obligation  meeting to give you a chance to ask any questions you have about counselling or hypnotherapy and to see if you feel they can help with your difficulties.

breaking out of chains


Receive therapy from
someone who, having
been on a few life journeys
herself, is able to
understand you.

Safe space

Your therapy sessions will
be conducted in a private
therapy room where you
will feel safe and calm.

Be in control

Although you will be
guided by a qualified counsellor and
hypnotherapist, I am totally client led. You will always be in control of your own mind.

Get in touch

View some common questions around Counselling and Hypnotherapy

Client Reviews

"I had hypnotherapy sessions with Karen for a blood phobia, and I couldn’t recommend her enough. Karen is friendly and has a lovely, cosy setup. I was a bit nervous as I have never had hypnotherapy before but Karen made me feel comfortable and relaxed and explained everything so well, so I always knew what to expect. She tailored my sessions personal to me with things I’d respond to and they have had such a positive impact on my life. I went away with knowledge to tackle things when I left the sessions."
"Karen was very warm and friendly and I felt at ease from the first contact with her. She was very professional and I felt relaxed in her presence. She listened to me and we worked on an individual plan. Would highly recommend!"
"I recently visited Karen as I have been suffering from body dysmorphia for many years! After years of feeling unhappy in my personal appearance I decided it was time to do something about it. So I found Karen where I initially had a consultation, and following this Karen put together a very detailed personal treatment plan. I had 4 sessions of hypnotherapy with Karen and I can honestly say this was money well spent. Karen is caring, understanding, and made me feel so comfortable and at ease. I managed to open up more than I thought I ever could about my body dysmorphia. I found the therapy sessions and the techniques Karen asked me to try to combat my anxiety very beneficial. I really do feel better in myself and I would definitely go back to Karen should I need any further sessions or help. Thank you Karen!"
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